Recently, FitBiomics and our next-generation probiotic, Nella, received media coverage that went viral. We are so grateful for the support, and we are loving the excitement many people have about the connection between your microbiome, gut health, and fitness. Read on to learn a more about what Nella is and the types of benefits you can expect from taking Nella.
We found that about 20-40% of participants reported improvements in each of these categories, and 94% reported improvements in at least one of the categories. Some of the largest changes were seen in improved sleep quality, decreased soreness after workouts, shorter recovery time after an intense workout, and better / more regular bowel movements.