5 Tips for Successfully Spring Cleaning (Your Gut) - Nella

5 Tips for Successfully Spring Cleaning (Your Gut)

The flowers are blooming, the birds are serenading, and your body still feels like it's stuck with winter blues. Spring cleaning of your gut is a tradition that allows us to freshen up our bodies and get a head start on the often hectic seasons of spring and summer.

Performance Benefits of Nella Probiotics; Beta Test Data Analysis

We found that about 20-40% of participants reported improvements in each of these categories, and 94% reported improvements in at least one of the categories. Some of the largest changes were seen in improved sleep quality, decreased soreness after workouts, shorter recovery time after an intense workout, and better / more regular bowel movements.